Cryotherapy Nitrogen Chamber -120 °C

Book Now

Single Session (3 Mins) £80

Course of 5 £380

Book Now

  • Reduces inflammation
  • Reduces water retention
  • Reduces anxiety
  • Rejuvenating
  • Immune support

How Does Whole Body Cryotherapy Work?

Whole Body Cryotherapy causes a reduction in body temperature.

The shock of the cold temperature activates the nervous system, elevating norepinephrine levels, blood pressure, and heart rate. This incites vasoconstriction.

When you leave the Cryo chamber your blood vessels will dilate again and blood will rush to the areas in need. This helps reduce current inflammation and increase the presence of anti-inflammatory proteins in your body.

What Are The Benefits Of Whole Body Cryotherapy?

Cryotherapy has many benefits. The anti-inflammatory effects and increased circulation of highly oxygenated blood enhances muscle and tissue repair. This can assist with injury recovery, Delayed onset Muscular Soreness (DOMS), and even provide relief from inflammation of the skin such as eczema or psoriasis.

Cryotherapy also elevates your mood by increasing energy and stimulating hormone release, including endorphins. This reduces feelings of stress and overall improves your mood. The release, and subsequent balancing, of hormones, can also improve sleep quality.

Cryotherapy can also support weight loss by boosting metabolism. A single session can increase calorie burn by up to 800 calories over the following 24 hours.

Cryotherapy Is Beneficial For Numerous Other Things, Including:

  • Anti-aging
  • Anxiety
  • Asthma
  • Athletic Performance
  • Chronic Pain
  • Insomnia
  • Immune System
  • Migraines
  • Skin Firming
  • Sports Injuries
  • Water Retention
  • Workplace Injuries
  • Weight-loss

Hot Tip:

Burn up to 600 calories in just one session.

Related Advice

A carefully selected range of advice guides that we would recommend.

Not sure what to choose?

Please add your contact details below and a therapist will get back to you.

    before after

    Follow our journey

    Shopping cart0
    There are no products in the cart!
    Continue shopping
    0